Archive for November, 2008

Vision Quest

 joy Pictures, Images and Photos

This is how I started out on my first day of preparation:

“I did the Soul Coaching process by Denise Linn beginning this year. Today I am joining Jamie and her book club to do the process again. It is a time of great transformation for me and it is one of life’s wonderful synchronicites that Soul Coaching showed up again NOW.”

The journey has helped me enormously. I do not like to talk about myself and I have done nothing but sing my own song the last 28 days. Where words would not come they have flowed fluidly. There have been many insights, synchronicities  and more transparency.

I have been a Health and Wellness practitioner for 15 years. Last year my inner voice told me it was time to step up. I am capable of helping more people. The Universe has guided me step by step. I am now also a Law of Attraction Coach. So what was stopping me from moving forward? Why was there a hesistancy in my step? I knew there was that elusive something. Looking back I now realise that the question waiting to be answered was: Who AM I? Check out my epiphany on Day 4.

From the time I could read I have been in love with the written word. When I found my voice I loved the power of the spoken word. Now I love the words that make up our thoughts. For the words you think create your reality and destiny. As a Law of Attraction Coach I help people do just that. Only now it will be even more powerful for I have discovered the elusive something that I was looking for.

2 years ago I wrote in my journal the 3 words that would describe me.

Teacher – to empower and inspire

Healer – to connect you with your inner wisdom for all that you need for your wholeness already exists

Leader – for to lead is to serve

The time has come to own it, claim it, stand up and declare it. This is my day right NOW.  I am ready to step up to the calling of my soul. Where there was a hesitancy there is now a spring and a bounce. I have planted some precious seeds. So watch this space.

Step into your magnificence. If not NOW then when, if not YOU then who?

From the depth of my heart I thank you for listening to my song and singing it with me. Thank you for the music. May you dance to the song in your heart.

Soul Coaching: 28 days to Discover your Authentic Self. Definitely!

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Soul Coaching – Day 28

ThankYou Pictures, Images and PhotosThe last day or the continuing  of this equisite journey?!

I would love to thank:

Laura West Howard through whose blog I found Jamie

Jamie for initiating this journey – You are a Shyning Star in the Universe

The Soul SiSTARS – You created a circle of love that allowed me to express myself in a way I have not done before.

Denise Linn – You radiate sacredness and have taught me much.

The Universe for delivering miracles and synchronicites every day

My family – You Light up my Life in every imaginable way

My Soul-self – for allowing my God-given Light to shine

Today’s Level 1 exercise is how I have felt during this journey with the Soul Coaching circle.

Level 2 is about Opening Your Heart of Light. Every morning I begin the day with sending blessings and love to my family and then radiating it into the world. I loved adding the light part to it and will continue to do so for my daily blessings.

Love and Light from my heart to yours.

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Soul Coaching – Day 27

 Yay to summertime Pictures, Images and Photos

My Future is filled with love, joy and peace!

As a child I was taught that everyday I seek to be a better being than I was yesterday. Deepak Chopra says something similar. Everyday we die a little to our old selves and are born to our new selves. I believe Life always seeks to expand itself and as such it gets better and better. It is an incredible time to be alive and to cocreate Life with the Universe. So whatever comes my way is good. As we unfold petal after petal of our greatness we become more of who we are. And who we are is Divine Expression.

I have always thought that when I die, what is it that I would have want to have accomplished. I want to touch people’s lives in a meaningful way and teach my children to be kind, compassionate beings who will be connected to their spirit and contribute their own gifts to humanity.

My eulogy would begin with the following: We are here to celebrate Fatma Zaidi. She lived her Divine Magnificence and empowered and inspired others to live theirs.

I had a blast doing Level 2 which was writing a letter in the future of how the last year was. As the driver in the seat of my Life, the Cocreator with the Universe and the author of my own story my pen was flying across the pages. I am not attached to the outcome. I am open to all the good and abundance the Universe brings me which is always for the highest good of all.

I choose to be the change I want to see and live today well.

Today well lived makes yesterday a dream of happiness and each tomorrow a vision of hope. – Ancient Sanskrit saying.

May your today and tomorrow be GLORIOUS!

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Soul Coaching – Day 26

homey Pictures, Images and Photos
A Home for the Soul

Having a Home for my Soul is a big priority for me. It is my intention to create a home that makes my heart sing as well as offer comfort, love and joy to my family and those who bless us with their presence. With this being a time of transformation for me as I am moving into my greater expression , I am recreating my environment  to reflect my vision.

I would love to pass on a tip. What is it that you would like to experience, be or have and is your environment reflecting it? If you desire to be healthy is your kitchen and  the rest of your home reflecting it for your mind, body and soul? Is what you are wanting showing up in your environment. One of my favorite Law of Attraction quote is that  we never get it all done. So relax and enjoy where you are and get excited about all that is coming your way.

Here is a previous post I had written on the house of belonging.

I also love the beautiful community and space of the Soul Coaching Group. Thank you so very much for nourishing my heart.

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Soul Coaching – Day 25

 Austria Alpine Meadow Pictures, Images and Photos

Nature – I am in harmony with the natural rhythm of life.

I have no words to convey the depth of my feelings for Nature. It is sublime. All I feel is deep appreciation and awe for being on this Earth. It is beyond beautiful. It is full of splendor. A whole lifetime is not enough to drink it in.

For my Nature Meditation inspired by Denise Linn’s suggestion I went to an alpine meadow. I grew up in Switzerland and an  alpine meadow reminds me of the carefree childhood days of summer, of pure fresh mountain air, of laughter and giggles, of fun, friends and fresh food, of flowers galore, of many cows wearing cowbells, of little cottages and friendly farmers, of majestic trees, of sunshine and the wide blue sky, of views of the valley below and the mountains around. I am so grateful for a childhood filled with such moments.

Alpine meadow flowers Pictures, Images and Photos

Here are some quotes on Nature that I love:

I can find no staircase to heaven unless it be through Earth’s loveliness. – Michelangelo

I roamed the countryside searching for answers to things I did not understand. – Leonardo de Vinci

Never lose an opportunity to see anything that is beautiful. It is God’s handwriting – a wayside sacrament. Welcome it in every fair face, every fair sky, every fair flower. – Ralph Waldo Emerson

God is the friend of silence. Trees, flowers, grass grow in silence. See the stars, moon, and sun, how they move in silence. – Mother Teresa

Stop every now and then. Just stop and enjoy. Take a deep breath. Relax and take in the abundance of life.

There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring after winter. – Rachel Carson

The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature, I firmly believe that nature brings solace in all troubles. – Anne Frank

For those of you who are celebrating Thanksgiving tomorrow I wish for you to enjoy the bounties of this Earth and that you have a magnificent celebration. From my heart to yours.

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Soul Coaching – Day 24

Chakra Pictures, Images and Photos

Some answers to one of today’s question:

What does your Body say about you?

I am very slim and fine boned so the first perception of me is that of a delicate bird. Yet I am incredibly strong emotionally and physically. I remember when I left my parents home and stepped out into the world I did not have a voice. I preferred to be invisible. Today I have a voice and I have a message for the world. A message of joy, love, compassion, kindness and unity. I love to empower and inspire everybody for each and everyone of us matters. My strength comes from the faith that we are all God’s precious children.  I will stand up for the underdog anyday.

Life is a journey of self exploration and when you make the decision to step into your authentic power, the Universe will support you all along the way.

Today and always let your beautiful colors shine radiantly because that is exactly what you are here to do as you blossom into your greatest wholeness. May you enjoy the journey every step of the way!

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Soul Coaching – Day 23

lemon water Pictures, Images and Photos

I love today’s affirmation: My mind, body and spirit are clear channels for Love. And so it is.

I love detoxing. As a Nutritional Consultant I have become a Detox specialist. Detox of  is so crucial to radiant health of mind, body and soul.

Here are some  earlier postings on my blog you might enjoy:

Dry skin brushing

Abhyanga – Ayuvedic daily massage

Lemon Essential Oil

Tools for Transformation

I bless my water and food with Infinite Love and Gratitude. In our family it was instilled in us to do that before we drink or eat or for that reason do anything.   If we forgot then we could do it as we remember. How blessed are we to partake of the earth’s abundance.

Prayers and  blessings do effect the structure of water and thus the structure of the water in our body. We are 70 % water.

Infinite Love and Gratitude to You.

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