Italian Beat Smoothie


I LOVE smoothies. I drink a variety of several ones. One of my current favorite is a smoothie that looks muddy brown but tastes fantabulous.

1/3 – 1/2 pineapple

1-2 oranges

1 container President’s choice organics Italian Salad mix (142 gr)

A piece of ginger

7 mint leaves

3/4 cup water

Blend. Drink and feel your cells jump with super joy.

The Italian Salad mix is a blend of baby romaine, frisee and radicchio. No other greens or salad blend makes it taste quite like this blend. You might try Earthbound’s Field Mix. May your heart sing whichever way you make it.



  1. jenny said

    gorgeous photo. . . and i love the way my cells jump with “super joy’ from things like this too . .

  2. loverawfood said

    Thank you, Jenny.

    You are the Queen when it comes to making stuff that has JOY all over it.


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