You might have heard about Louise Hay’s bestselling book “You can heal your life”. No matter where you are you can make the choice to move forward towards wellness. Louise Hay is the founder of Hay House that publishes some of my most favorite authors like Wayne Dyer, Doreen Virtue, Gregg Braden, Denise Linn, Joan Borysenko and more. You can check all this at Hayhouse.
Here is some daily wisdom from Louise Hay:
Stop the pain with Love.
No matter what we’re doing, or not doing, we are thinking. Our thoughts shape our life! This is the why it’s imperative to take control of your own thinking. You can stop choosing thoughts of pain.
Here’s a great exercise to do: once a day write down 10 things that you love. Do this first thing in the morning and last thing at night. Verbalize the things you love. Also, if during the day you find yourself thinking thoughts of pain. or saying “I hate (fill in the blank)” take a breath and say, “Enough of that. This is what I love.”
Try this for a month and your life will explode with good experiences. Remember to be grateful and be sure to say: Thank you! Thank you!