Archive for April, 2010

Happy Goji Water

Goji Berries Pictures, Images and Photos

It is Happy Friday again.

One of the things that make me so happy is reading inspirational books. Right now I am reading Greatness Guide 2 by Robin Sharma. I love his work. The book is filled with 101 insights to get you to world class! Wow! A summarization of tip 6 is:

My point is simply this: The way you do the little things says a lot about the way you do the big things.  So pay attention to the little details. Focus on the small stuff (like crazy). World class people and organizations always do. Because the little things are truly the big ones.

Such an incredibly simple and powerful tip. Start with the small things!

How about starting to do one small thing that can contribute to your best health ever? Goji berries are a small package packed with world class goodness. They are perhaps the most nutritionally rich berry fruit on the planet and tastae delicious. The support healthly hormones, vision, immune system,  brain and neurological health and the only food known to stimulate the body to produce  Human Growth Hormone naturally.

Happy Goji Water

1 handful of goji berries

2 cups of water

Soak 2 hours in room temperature water. Strain and use water as a base for your smoothies or homemade lemonade. You can add the soaked berries to the smoothie or use them for another purpose. Goji berries can also be added to herbal teas to enhance them and be the little thing that will  just make you feel the best ever. :)

Here is some more Goji inspiration from an earlier post.

Did you check out last week’s Happy Giveaway!

Fatma XO

Comments (3)

A Happy Giveaway

I so enjoyed the beautiful Easter Weekend filled with Spring Sunshine, a clear blue sky and lots of time to take deep gulps of the fresh air.

A couple of weeks ago I had a Creative Cartography Session with Marney Markiadis of Artellaland. As part of the session I received a beautiful Action Map made with love by Marney. It is awesome and I totally recommend her inspiring work. With Marney’s graceful permission I am giving away the following ebook by her.

Download a FREE copy of the Artella eBook, Peace by Piece: Collage Your Way to Inner Peace and Harmony. This workbook guides you through several collage projects, each one designed to bring you closer to your true self and your powerful ability for manifesting your dreams and desires. Download your copy here!

Thank you Marney!

You can check out more about Marney at her website Artellaland.

Marney is also one of the teachers in Sark’s Dream Boogie Program.


Want to have a cup of tea with SARK?  Here’s a fun tea party video from SARK’s home in San Francisco where she talks about dreams and her new online program.

SARK Video


Enjoy all the  inspiration! :)

Fatma XO

Comments (1)

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